
Okie dokie. I've officially decided I'm old and need to get back into shape. I played a long, rousing game of capture-the-flag with some friends at the park over the weekend, which turned into more like a game of football. I'm SO sore, from head to toe. I'm not exactly sure what sort of crazy movements I made and such but my hamstrings, shoulders, Achilles, and stomach muscles are all screaming at me.
But. It inspired me to get out and stretch my muscles in a long run last night. And I'm inspired to continue the trend. Motivation comes in the strangest places.




